11 Healthy Summer Cocktails To Help You Beat The Heat

11 Healthy Summer Cocktails To Help You Beat The Heat 11 Healthy Summer Cocktails To Help You Beat The Heat These summer cocktails are everything ...
Should You Workout In The Morning Or Night? The Unexpected Answer

Should You Workout In The Morning Or Night? The Unexpected Answer

Should You Workout In The Morning Or Night? The Unexpected Answer Should You Workout In The Morning Or Night? The Unexpected Answer Conventional w...
The 10 Best Low Calorie Smoothies To Get You Up In The Morning

The 10 Best Low Calorie Smoothies To Get You Up In The Morning

The 10 Best Low Calorie Smoothies To Get You Up In The Morning   Waking up in the morning can feel like one of the most challenging things we have...
Interesting Facts about Caffeine (and Busting 4 Myths Along the Way)

Interesting Facts about Caffeine (and Busting 4 Myths Along the Way)

Interesting Facts about Caffeine (and Busting 4 Myths Along the Way)  Did you know that the first recorded use of caffeine in human history was in...
The Healthiest Sources Of Caffeine: Your End All Guide

The Healthiest Sources Of Caffeine: Your End All Guide

The Healthiest Sources Of Caffeine: Your End All Guide   Caffeine has been around for over a millennium, though the exact origin is hard to pinpo...
Malaise and Fatigue: When It's Time to Go See a Doctor

Malaise and Fatigue: When It's Time to Go See a Doctor

Malaise and Fatigue: When It's Time to Go See a Doctor  Almost 70% of workers feel fatigued at work. That's almost 107 million people of the 160 m...
The Negative Effects of Energy Drinks: Some Facts and Figures

The Negative Effects of Energy Drinks: Some Facts and Figures

The Negative Effects of Energy Drinks: Some Facts and Figures  Energy drinks could be spotted in every high school in the mid to late 2010s, on ev...
6 Tips for When You're Feeling Sleepy at Work

6 Tips for When You're Feeling Sleepy at Work

6 Tips for When You're Feeling Sleepy at Work  Did you know that the National Sleep Foundation found that about 43% of Americans sleep at some poi...
Social Distancing Fun: 8 Low-Calorie Cocktails to Try During Your Virtual Happy Hour

Social Distancing Fun: 8 Low-Calorie Cocktails to Try During Your Virtual Happy Hour

Social Distancing Fun: 8 Low-Calorie Cocktails to Try During Your Virtual Happy Hour  Who says we can't be alone together? Right now, the entire c...
8 Important Habits Healthy People Have In Common

8 Important Habits Healthy People Have In Common

8 Important Habits Healthy People Have In Common  We can all recognize that smoking, biting your fingernails, and eating with your mouth open are ...
9 Ways to Slay That Midday Slump

9 Ways to Slay That Midday Slump

9 Ways to Slay That Midday Slump  You wake up in the morning, get a cup of coffee, and log into your computer to start your day. You keep going st...
5 Natural Energy Enhancers to Help You Keep up With Your Kids

5 Natural Energy Enhancers to Help You Keep up With Your Kids

5 Natural Energy Enhancers to Help You Keep up With Your Kids The average coffee drinker in American drinks three cups of coffee a day. However,...