6 Hot Cocktails for Warming Up Your Winter Adventures

6 Hot Cocktails for Warming Up Your Winter Adventures

We recruited a professional NYC bartender too curate and adapt these hot cocktail recipes for winter adventures of all varieties.

 

How To Reduce Body Fat In 12 Easy Steps

How To Reduce Body Fat In 12 Easy Steps

Follow these simple bits of advice to help lower body fat percentage and reveal your six-pack.
6 Awesome Fitness Tips for Busy Moms

6 Awesome Fitness Tips for Busy Moms

You wake up early, hurry through your day, and are back in bed exhausted before you know it. Lost in all the rush – between driving the kids, prep...
Doing This at Work for One Day Could Totally Transform Your Productivity

Doing This at Work for One Day Could Totally Transform Your Productivity

Because we need all the extra time per day that we can get.
How To Get Fit At Home

How To Get Fit At Home

Don’t let the absence of a gym membership prevent you from getting fitter.
6 Very Quick Productivity Tips

6 Very Quick Productivity Tips

Because you’re procrastinating right now, aren’t you?
Head To The Park And Try This Full-Body HIIT Workout

Head To The Park And Try This Full-Body HIIT Workout

Give this bodyweight workout a go next time you have 30 minutes spare
Is Your Favourite Drink Healthy?

Is Your Favourite Drink Healthy?

Whether your glass is half-empty or full doesn’t matter so much as what’s in it. Fix your drinks – and watch your health improve
What to Eat Before a Run

What to Eat Before a Run

Find out what and when to eat before high-intensity, race pace and recovery runs – as well as races
The Ultimate Gift Guide for College Students

The Ultimate Gift Guide for College Students

The Ultimate Gift Guide for College Students By: Austin Goodwin  University of Alabama, pureLYFT Brand Ambassador       Concert Tickets Spring co...
Rosemary Lemonade Spritzer

Rosemary Lemonade Spritzer

Rosemary Lemonade Spritzer  The rosemary lemonade spritzer adds a light and refreshing kick to any holiday party.  This is a perfect holiday drink...
Cranberry Spritzer Recipe

Cranberry Spritzer Recipe

Energized Cranberry Spritzer  By: Chloe Greenfield Brand Ambassador at Eastern Carolina University    Check out this delicious and easy to make re...