Energized Orange Cinnamon Tea

Energized Orange Cinnamon Tea

Energized Orange Cinnamon Tea By: Chloe Greenfield    It's fall so that means it's time for all of your favorite autumn drinks! Cinnamon Tea has ...
Energized Autumn Spritzer

Energized Autumn Spritzer

Energized Autumn Spritzer  This Energized recipe is perfect for Fall parties. Whether you are sitting next to a bonfire or having some friends over...
The Perfect FALL Smoothie Bowl

The Perfect FALL Smoothie Bowl

Pumpkin Spiced Smoothie Bowl Recipe!  The delicious recipe was provided by Whiskey and Aprons. You can check out their Instagram for more deliciou...
Energized Orange Ginger Juice

Energized Orange Ginger Juice

  Energized Orange Ginger Juice Weather you a juicing for a diet or for fun it is a delicious way to get key nutrients. We put together a recipe ...
Empty Calories Putting a Hole in Your Diet

Empty Calories Putting a Hole in Your Diet

Are Empty Calories Putting a Hole in Your Diet? The American diet is notorious for being overly packed with calories and additives. Our everyday co...
Red White and Energized Popsicles

Red White and Energized Popsicles

Four Red White and Blue Popsicles!  The weather is finally getting warmer and we have the perfect summer treats to keep you energized. We have put ...
The Truth About Juice Cleanses

The Truth About Juice Cleanses

The Truth About Juice Cleanses The days are getting longer and temperatures are heating up. With swimsuits now occupying the racks where sweaters ...
Sugar: A Little Goes a Long Way!

Sugar: A Little Goes a Long Way!

Sugar: A little goes a long way! If you’ve ever tried to cut back on your sugar intake, you already know this tough truth: There’s added sugar in j...
Favorite Gifts Under $25

Favorite Gifts Under $25

Our 10 Favorite Gifts Under $25 It’s the most wonderful time of the year: merry and bright, chestnuts roasting, and jingle bells! But, let’s be hon...
The Ultimate Guide to Changing Your Emotions with Food!

The Ultimate Guide to Changing Your Emotions with Food!

For centuries, people have wondered if food can affect or improve their emotions. In the past, especially in Medieval Europe, people started to...
How to Avoid the Freshman 15

How to Avoid the Freshman 15

How to Avoid the Freshman 15!  You made it! You’re in college! There’s so much to love, isn’t there? The independence. The new friendships. The fr...
You Are What You… Drink

You Are What You… Drink

So, let’s talk about how much water you need to be drinking. Okay, listen: We heard you roll your eyes at us, and we get it. Water’s boring. But ...