Healthy Alternatives to Energy Drinks

Healthy Alternatives to Energy Drinks

HEALTHY ALTERNATIVES TO ENERGY DRINKS  Every day it seems like our days are getting busier, and that time is going by faster and faster. Sleep an...
Alternatives to Coffee for your Caffeine Fix

Alternatives to Coffee for your Caffeine Fix

Alternatives to Coffee for your Caffeine Fix   Is getting your buzz on a natural part of your daily routine? For most Americans, the answer is a r...
6 Spring Break Items You Can’t Leave Behind!

6 Spring Break Items You Can’t Leave Behind!

 6 SPRING BREAK ITEMS YOU CAN NOT LEAVE BEHIND! Spring Break is in our sights: Besides the end of the semester, spring break is the most exciting...
15 Healthy Replacements for Your Afternoon Snack

15 Healthy Replacements for Your Afternoon Snack

One of the biggest challenges that most Americans face is eating healthy. Part of the reason that it’s so difficult to make smarter choices about ...
6 Ways to Survive St Patrick’s Day Like a True Leprechaun

6 Ways to Survive St Patrick’s Day Like a True Leprechaun

6 Ways to Survive St Patrick’s Day Like a True Leprechaun      Who doesn’t love a holiday spent drinking and celebrating all day?   Green eggs an...
Ten Top Recipes Every Caffeine Junkie Needs To Try

Ten Top Recipes Every Caffeine Junkie Needs To Try

Are you a caffeine lover?   Do you require a generous amount just to get your mind kick started each and every morning? We caffeine junkies are an...
Why That All Nighter Could Be Worse For You Than 6 Months Of Big Macs

Why That All Nighter Could Be Worse For You Than 6 Months Of Big Macs

Let face it: Your college years and your early 20s are when we, as new adults, are invincible. At least we feel that way... You know that a l...
12 Morning Hacks That Will Give You The Most Energy Every Morning – Guaranteed

12 Morning Hacks That Will Give You The Most Energy Every Morning – Guaranteed

Maybe you’re lucky. Maybe you pop out of bed in the morning feeling energized and ready to take on the day. Maybe you strap on those running shoe...
8 Amazing Fruit Infused Water Recipes that YOU CAN ADD CAFFEINE TO!

8 Amazing Fruit Infused Water Recipes that YOU CAN ADD CAFFEINE TO!

8 Fruit Infused Water Recipes With such a focus on health and wellness these days, it has never been easier to make nutritious and delicious foods...
Do You Need Energy to Study?

Do You Need Energy to Study?

School is dragging on and, although it’s been tough, you’ve survived it this far. It hasn’t been easy, but you’ve done what’s needed to get decent...
Fitness Transformation: One Young Man’s Journey

Fitness Transformation: One Young Man’s Journey

Chasing those gains? Trying to build up your endurance? Training for an insane athletic event? Cutting season around the corner? If the answer to ...
10 Ways to Save Money on Campus and Get More Energy

10 Ways to Save Money on Campus and Get More Energy

As a college student, I'm always looking for ways to save money.  Below are ten ways to help your budget, while giving you a healthy boost of clea...