Energize Your Summer Break
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Going green is all the rage these days, isn’t it? Whether we’re being advised to waste less and recycle more or enduring yet another lecture about consuming more dark-and-leafies, it seems as though green is the color of all things wise and healthy. And that’s certainly the case with green coffee beans....
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Every day it seems like our days are getting busier, and that time is going by faster and faster. Sleep and stress management are two of the biggest pieces of our overall health that we tend to throw away first. For some reason, we tend to live under the illusion that we can just keep working and ignoring the need to sleep...
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