The Good Stuff

How To Eat Healthy on a Budget

How To Eat Healthy on a Budget

  1. Eat before you go to the store. Never, ever, ever go to the market on an empty stomach. You’ll throw all kinds of garbage in your cart, and you’ll eat half of it on the way home.
  2. Support local growers. Farmer's markets offer amazing bargains on fruits and veggies.
  3. Pay attention to the season. Only buy produce that’s in season; otherwise, you’ll pay a premium for it.

 For more tips check out Backyard Boss!

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